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Okay, let’s be real. Being a woman in today’s world is like juggling flaming swords while trying to stay hydrated, reply to that “let’s catch up soon!” text, and somehow not cry in public once a week. I know it can be a lot.
I used to think self help books were just motivational posters bound in hardcover. But a few years ago, after bombing an important exam, slipping into the Covid anxiety and numbness, and quietly panicking over the question “what am I even doing with my life?”, I picked one up on a total whim.
Sure, it didn’t fix things overnight. But it gave me just enough clarity to take the next right step. And that was everything.
Since then, I’ve slowly built a little shelf of books I reach for when life feels too loud, too confusing, or just too much.
And because I love my girlies (and I know the group chat can only do so much), I’ve rounded up the very best ones for you. Whether you’re spiralling, thriving, or floating somewhere in between, they won’t preach, sugarcoat, or treat you like you need fixing. They’ll meet you exactly where you are.
But first, what exactly are self help books?
What are self help books?
The human brain is the most complex structure in the universe. Its chemistry and wiring shape how we handle stress, emotions, and life’s curveballs. That’s where self help books come in. They break things down, help you understand what’s going on inside, and offer real advice on relationships, work, and mental health when everything feels like a lot.
So grab your coffee or chai and scroll on. One of these top 10 self help books for women might just be the gentle shift, sharp nudge, or tiny mirror you didn’t know you needed.
10 Best Self Help Books for Women
1. Lean In by Sheryl Sandberg
Lean In is not just another “work hard” book but a pep talk in hardback form. Sheryl Sandberg is like that honest mentor who tells you to stop waiting around and just go for it. She literally says, “I have to be consistent and don’t wait to be asked,” and yes, we are taking notes.
One real review even said her advice works not just at work but in relationships too (talk about all-around glow-up)! If you’re on the lookout for books to read that help you boss up, speak up, and finally claim that seat at the table? This is it.
Who should read: Ambitious girlies in their careers, those looking to break barriers at work, and anyone ready to step into leadership.
2. Untamed by Glennon Doyle
If Adele calls a book “life-changing,” you bet we’re paying attention. Untamed is like sitting down with your most honest, no-BS friend who’s been through a lot and lived to tell the story. Glennon’s writing is raw, poetic, and full of those punch-you-in-the-gut truths that’ll have you underlining every other sentence.
It’s not one of your usual chapter-by-chapter self help books to read. And honestly, that’s exactly why it works. It’s messy, it’s powerful, and it gives you permission to listen to your own voice.
If you’re feeling stuck, silenced, or just plain over society’s expectations, this one’s your sign. Whether you’re navigating a big life shift, motherhood, or just craving a “wait… what if I get to decide?” moment, this one will shake you up in the best way.
Who should read: Women in transition, those questioning societal norms, or anyone seeking personal growth and self-empowerment.
3. The Body Keeps the Score by Bessel van der Kolk
Let’s be real — healing isn’t just bubble baths and journaling. Sometimes, it means facing the heavy stuff. The Body Keeps the Score dives deep into how trauma hides in our bodies (not just in our minds) and shows us how to gently, powerfully reclaim our sense of self.
A central idea that deeply resonates with me is the importance of reclaiming ownership of your body and your life. It’s sciencey but soulful, and honestly? It’ll change how you see yourself. If you’re looking for the greatest self help book that truly supports your healing journey — mind, body, and soul — this one is a must.
Who should read: Anyone healing from trauma, women looking for holistic healing approaches, and those seeking to understand the mind-body connection.
4. You Are a Badass by Jen Sincero
Simply put, it’s the confidence boost you didn’t know you needed. You Are a Badass feels like that one friend who calls you out lovingly and then hypes you up so hard, you actually believe her. It’s funny, sharp, and packed with little “aha!” moments that stick.
One reviewer perfectly captured the essence of the book, describing it as “filled with actionable advice that you can apply immediately.” Sincero drops truth bombs like: “You are responsible for what you say and do. You are not responsible for whether or not people freak out about it.” If you’re on the hunt for some of the best self help books to read this year that make you feel unstoppable, this has got to be in your kitty.
Who should read: Women who need a confidence boost, anyone ready to take charge of their goals, and those ready to ditch limiting beliefs.
5. Everything is Figureoutable by Marie Forleo
If life’s throwing lemons (or like, the entire fruit basket) at you, this book is your juicer. Reading Everything is Figureoutable feels like a shot of unstoppable optimism with a side of real, usable advice.
Ever since I read this, I have been living by Forleo’s mantra and truly believe that everything is indeed figureoutable. One reader even said, “Marie’s positivity is infectious, and her advice is actually doable.” This book does more than just pump you up; it shows you how to get it done. So if you’re stuck, doubting, or just need that nudge, Forleo’s got you.
Who should read: Women facing transitions, those who need a mindset shift, and anyone looking for practical, positive ways to approach life’s challenges.
6. Body Talk by Katie Sturino
Katie Sturino’s Body Talk is a fresh, no-nonsense guide that’s all about feeling good in your own skin. Bustle calls her “shame-free, fun, cheerful, and no-nonsense,” and Sturino herself says, “YOUR BODY IS NOT THE PROBLEM.” And once you read a few pages, you’ll feel exactly what that means (a warm, unapologetic hug wrapped in truth).
This book is all about body acceptance, encouraging you to stop obsessing over how you look. It’s one of the books to read if you’re ready to love yourself unconditionally and build your inner fierceness.
Who should read: Anyone struggling with body image issues, women seeking self-love and body acceptance, and those wanting to shift away from societal beauty standards.
7. Professional Troublemaker by Luvvie Ajayi Jones
Get ready to shake the room, ’cause Jones is here to help you stop shrinking, start roaring, and take up the damn space you deserve. Her line “Even a whisper of truth makes a difference in an echo chamber of lies” gives actual chills.
Trust me, if a people pleaser ambivert like me could find her voice after reading this, you absolutely can too. This book is witty, fearless, and a full permission slip to be loud, bold, and completely you. You’ll laugh, you’ll scribble notes, and you’ll want to start a revolution (or at least speak up in that next meeting).
Who should read: Women ready to take risks, embrace their voices, and challenge societal norms or personal fears.
8. Take Back Your Brain by Kara Loewentheil
Loewentheil’s Take Back Your Brain is a must read self development book if you’re ready to break free from all the negative thinking. “It all begins with your thoughts,” she says, and I bet she’s right. Mel Robbins calls it “a playbook that teaches you how” to interrupt negative self-talk and build confidence.
This book is packed with tools to reframe your thinking and empower your mindset. If you struggle with self-doubt or anxiety, it’s your cue to rewire your brain and create empowering beliefs.
Who should read: Women struggling with negative thoughts, anxiety, or self-doubt, and those interested in cognitive science and empowerment.
9. Your Time to Thrive by Marina Khidekel & Thrive Global Editors
Tired of burnout being your personality trait? SAME.
Your Time to Thrive is packed with science-backed “microsteps” to help you create a balanced life. It’s all about “living the life you want, not the life you settle for.” This book is for anyone who’s juggling multiple responsibilities and wants to thrive, not just survive. If your to-do list feels like it’s yelling at you and your brain won’t stop buzzing, this is one of your best bets.
Who should read: Busy women, those juggling multiple responsibilities, and anyone seeking balance in work, life, and wellness.
10. The Confidence Code by Katty Kay & Claire Shipman
Confidence isn’t some magic thing you’re born with. It’s science, strategy, and a lot of positive reinforcement. The Confidence Code gets to the root of why women struggle with confidence and states that “The key reason [for women’s underrepresentation] is confidence.”
This self help book explores the science of confidence and gives practical advice on how to close that gap. is the kind of book that lights a spark and hands you the match.
Who should read: Women seeking to understand and grow their confidence, those in need of actionable advice to boost their self-assurance, and anyone looking to close the confidence gap.
Between the Lines: It’s Your Time to Shine
So there you have it. A shelf full of books that feel more like a heart-to-heart with a best friend than a lecture. They get it. They get you.
If you’re feeling stuck or overwhelmed, these self development reads will tell you the truth without sugarcoating it. Then, like a true girl’s girl, they’ll hand you practical tools to tackle life like the strong, resilient woman you are.
From finding your confidence to embracing your body and rewiring your mind, these books are not about changing who you are. They are all about reminding you of who you have always been.
So, take a deep breath. Your next chapter starts right here.
Or how Natasha Bedingfield would like to put it:
🎶 Today is where your book begins, the rest is still Unwritten 🎶
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